About

About

Welcome!

I am Monika Csizmadia, fitness instructor, Pilates and Hatha yoga instructor.

My change of lifestyle was due to an accident that changed my life in a positive direction. I left the four walls of my home and set off for the world and found the movements that can recharge the body and soul in Cyprus and the Canary Islands.

With balance classes in the open air you will see how much you can recharge in a week!

On the following pages I will describe the movements I teach:

Aerial pilates

Sup Yoga fun

Pilates back muscle strengthening

Pilates shoulder strengthening

Pilates split abs core strengthening

Leaving Hungary for a new life?

What People Say

Went for the aerial pilates lesson. Instructor Monika is super friendly and really helpful during our (first ever) class.

The excersise includes lots of stretching and relaxing Yoga poses for every level. Really nice atmosphere and good instructions. Would recommend.

Tim Hendriks

Amazig to try just once or go weekly. Amazing instructor, always smiling and with a lot of positive energy.

Anka Jez

If you are on holiday and want to get some exercise you should definitely look for Monika. An unforgettable experience sup on yoga in the ocean or even in the park. Don’t miss her ki‼️Mónika she is extremely nice, she teaches in Hungarian, English, Spanish🥰☀️
I will be back soon!

Eszter Németh